Q1. What exactly is vibration-training?

A1. Vibration training is a method of training in which the TurboSonic vibration training apparatus is used. The TurboSonic is a training platform which creates precise vertical oscillations from 3 to 50 Hertz.

This type of vibration is also known as 'whole-Body-Vibration' (WBV). Indeed, the whole body vibrates. The vibration emanating from the pedestal and conducted throughout the body stimulates muscle fibers (myocytes) with three times the strength of gravity. This causes the muscle fibers to contract and relax with greater strength and speed. These powerful muscle contractions, when repeated with the frequency seen in WBV exercise, enhance muscle strength over a shorter period of time than is feasible with any other form of muscle training. This dramatically enhances flexibility and expedites the recovery of damaged muscles and tendons, making it an athletic trainer's dream machine. In addition, blood vessels throughout the body are stimulated and circulation is improved. Furthermore, tendons and ligaments, (parts of the body not easily trained) become better toned.   The function of intrapelvic muscles and small muscle groups, such as facial muscles, (which cannot be strengthened through conventional weight training exercises) are improved.  

The TurboSonic has a positive effect on:

• muscle tissue

• nerves

• blood vessels

• bones

• cartilage

• hormones

• neurotransmitters.

The effects of the TurboSonic depend on:

the frequency of the vibration in Hz (the number of impulses per second)

the amplitude of the vibration in Mm (the extent of the movement)

the acceleration of the vibration in G (the power/force of the movement)

the duration of the vibration in seconds or minutes (the time one spends on the apparatus)

the position on the apparatus (the stance one uses on the apparatus)

Exercise involving vibration in the vertical direction also causes greater caloric consumption than regular aerobic exercise.

Whole Body Vibration exercise, in conjunction with conventional muscle exercise, can increase maximum muscle strength by over 30%.   It can also reduce the period of training required by 85% and time spent exercising by over 50%. Moreover, unlike in conventional muscle training methods involving the lifting of weights, little additional load is imposed on joints, ligaments, and tendons in WBV exercise. Consequently, the risk of exercise-induced injury is reduced to a negligible level.

Q2.   How applicable is the TurboSonic?

A2.   The vibration of the TurboSonic gives pulsations to all the tissues in the body, such as bone tissue, nerve tissue, tendon tissue and muscles.   The TurboSonic apparatus works in a powerful and effective way.   When used correctly, you can achieve extremely positive results.   The vibration's enormous impact makes the TurboSonic a versatile training apparatus, which can be utilized for a great number of applications.   Not only is the TurboSonic an apparatus for explosive power training, but it can also be used in a physical therapist's practice, for instance.

Listed below are some of the many uses of the TurboSonic:

• top level sports

• physical therapy

• rehabilitation

• medical

• fitness

• corporate fitness

• cosmeceutical purposes.

Q3.   Can vibration have damaging effects in the long run?

A3.   Vibration is a physical phenomenon which can provide enormous power.   Extensive research has been done in Scandinavia into the industrial laws and the effect of vibration whilst using, for example, a drill.   It appears that only after approximately 2000 hours of continuously using a drill, is there a risk of damage occurring to the joints of the fingers, hands, wrists and elbows.   These joints were simply not used to carrying such a heavy load.

Some simple calculations show the following: if we take the longest recommended training protocol, which is a maximum of 10 minutes per day, one can thus do 12,000 sessions on the TurboSonic with no damaging effects.   With a session of 10 minutes per day, one could theoretically stand on the TurboSonic every day for more than 32 years!

Conversely, the joints of the toes, feet, ankles and knees are much more suitable to carrying heavy loads, i.e. walking, running, sprinting and jumping.   Damage is therefore avoided by the very short period of your weight-bearing load on the TurboSonic plate, which is 10 minutes per day at the most.

Q4.   In sports, one should try and do specific training; in which case, how applicable is vibration-training in sports?

A4.   Generally speaking, the 'specific' aspect of training is often wrongly interpreted.   The various developments in top sports show that the 'specific' principle is also losing its relevance.   For increased power and explosive energy, most top athletes resort to power training with a variety of training equipment and weights.

Power-training for top athletes can never be really specific, with the exception of weight-lifters. Power-training is the training of the neuromuscular system, in which strengthening the system is essential for certain achievements, but which is not necessarily specific.

Vibration-training with the TurboSonic strengthens the neuro-muscular system.   Therefore it improves the conditions necessary in order to reach higher achievements.

Moreover, vibration-training should also be integrated with the training process.   You won't become a better football player simply by standing on the TurboSonic, or a better boxer by solely using the TurboSonic.   Football players will still have to spend most of their time practicing football, just as boxers will still have to spend most of their training time in the boxing ring.   The role of the TurboSonic Trainer is to enhance the training process!

Q5.   When training on the TurboSonic, do the arms also undergo training?

A5.   Strangely enough, they do!   Most of the users of the TurboSonic say that their arms have become stronger, even though they have not been especially trained.   The explanation for this is the enormous impact of the vibration on the whole body ('whole-body-vibration') and the hormonal effect of the vibration-training.

Q6.   What is the ideal protocol?

A6.   That is almost the same as asking about the ideal food pattern.   When setting up a protocol, the following factors are also taken into consideration:

• objective

• state of health (are there any disorders?)

• state of fitness

• body dimension and composition

• percentage of fast muscle fibers

• training program

• individual reaction to vibration.

In addition to all of this, it must also be kept in mind that sport scientists still disagree about the optimal protocol for increased strength by using weights or a variety of training equipment.

The TurboSonic is a training apparatus for which we give a general training protocol.   This protocol is based on scientific research which has resulted in excellent results for a large group of people.   Nevertheless, an even better result might well be achieved by adapting to each individual's unique requirements.

With the TurboSonic, there is one principle of which we are certain.   It is not a question of the longer and harder we work on the apparatus per session, the better our results will be.   This is not true for other types of training and it is certainly not true for vibration-training either.

Q7.   Why do we hear or read so little about vibration-training?

A7.   This application in sports is "only" twenty years old.   It originated in the former Soviet Union, where new developments were always veiled in secrecy. Research into the effects of vibration in sports only started in the West in 1994.   Even then, the first years of research produced very little results because the frequency, the amplitude and the acceleration of the apparatus built were not correct.   For this reason, it was concluded that vibration was not effective and the principle was, yet again, shelved.

Professor Carmelo Bosco is the individual who provided the great scientific breakthrough with his development of the Vibration device.   It is expected that vibration-training will receive more and more attention in the forthcoming years from trainers, scientists, physicians, fitness centers and physical therapists.   You will undoubtedly hear and read more about vibration-training in the near future.  

Q8.   Does vibration-training have scientific foundation?

A8.   Yes, vibration-training is scientifically supported.   In the 1960's, research was done by scientists from the former Soviet Union (Nazarov) and later, by the Israeli scientist, Issurin.   They initiated the studies into the applicability and the effects of what we now call 'vibration-training.'   During the past few years, Korea has rediscovered the principle of vibration-training and done further scientific research.

Vibration-training is often used in Germany as a clinical treatment.   Methods of treatment in Germany are only allowed if the method and methodology are adequately proven.   Furthermore, the methods of treatment are constantly being tested by the government authorities.   We are unaware of any situations in which vibration-training is not allowed.

In any case, the literature bibliographies show there are sufficient scientific publications in leading journals about vibration-training.   From a scientific point of view, one can conclude that vibration-training is sufficiently researched to be scientifically founded.

Q9.   Can vibration-training be used by everyone and how safe is it?

A9.   Vibration-training can, in principle, be called a safe method of training.   Although in the past, there has never been any reason for drawing up contraindications, we feel that care should be taken in using the TurboSonic.   Of course there are a few contraindications, such as pregnancy, heart valve disorders and hip or knee implants, but there are no indications to support that it is unsafe.

Used alone, or as a pre or post-workout complement to traditional strength training and cardiovascular exercise, the TurboSonic provides its conditioning benefits in a fraction of the time that traditional exercise routines require.

Full-body workouts, consisting of movements and positions designed to train the entire body, can be done on the TurboSonic.   Since it can train without the physical rigors of traditional exercise, individuals with debilitating conditions can enhance their quality of life and potentially extend it through improved overall fitness.   For avid fitness enthusiasts, the TurboSonic enhances traditional exercise regimens.

TurboSonic is a machine which can produce rigidity of the muscle through rapid contraction and vibration motion of the muscle in a short span of time.   TurboSonic creates an excessive gravitational state by providing the muscle with a vibration which stimulates the body to utilize its own cellular weight to resist gravity.   An example of this is when a muscle tenses while lifting something heavy.

TESTIMONIALS

       "I am amazed to see how 10 minutes a day of simply standing on a machine, improves the overall health of a patient's body.   I am 52 years old and lost 8 pounds, 1 pant size, and have more energy and strength increase than I've had in years!   This all happened in a 5 week period!   Clinically, I have patients young and old, into their 80s benefiting from this treatment.   It is a safe way to get the physical activity and exercise to the cells of the body, where age and physical limitations would prohibit otherwise.   Aside from patients with pacemakers and expectant mothers, this treatment is an effective way to tone and increase energy throughout the entire body, as well as provide physiological benefits of managing stress on a daily basis.

       "It is an excellent way to prepare the body (a 3 minute session) for manual adjusting and correction in the clinical setting.   In addition to our normal patient schedule, I have patients that come into the office 2 to 3 days a week, just to come in for the full session of 10 minutes of vibration therapy!   What a fantastic service to offer to patients.   They can just come in, push a button to pick 1 of 6 levels of workout intensity, push the start button, stand and enjoy the widespread benefits of Whole Body Vibration therapy on ALL THE CELLS of their body.   It is the simplest and easiest source of residual income created in my practice in 26 years of practice, all in the corner of a 3-½ square foot space in my office!"

Dr. John Sandoz

Sandoz Chiropractic Center, Cinnaminson, New Jersey

(Dr. Sandoz is board certified as an Atlas Orthogonist and Sports Injury Physician, Acupuncture and Physical Therapeutic Modalities.)

       "In dealing with Professional and Elite athletes, recovery time between events is a critical component of their training.   The TurboSonic Vibration Therapy Plate allows my patients the opportunity to recover quicker and more effectively.   Quicker recovery time allows for more productivity which allows for better results."

Dr. Dustin Glass, D.C.

Team Chiropractor and Active Release Techniques Provider for the Los Angeles Avengers of the Arena Football League (AFL)

       "I'm very impressed with the Turbosonic whole body vibration therapy.   I've used

it and can report a decrease in delayed onset muscle soreness (DOMS) and an increase in flexibility.   I strongly recommend that TurboSonic whole body vibration therapy be part of an exercise regimen or as a compliment to rehabilitative therapy.   Bottom line: It works and it feels great!"

Dr. Carmine Gangemi

Doctor of Chiropractic
Certified Strength and Conditioning Specialist, Certified Personal Trainer
B.S. Exercise Science/Adult Fitness

       "Having been a dancer during the last 25 years, daily stretching has been necessary for flexible, injury-free performance and practice.   After I used the TurboSonic, I was able to achieve greater right-hip turnout.   Every time after I use TurboSonic, I attain a higher degree of flexibility, sooner.   After just three weeks of daily use, I am already enjoying the benefit of increased balance, co-ordination and strength during my dancing.   This has also translated to daily activities - walking, sitting at the computer, standing - all with greater comfort and ease."  

Kelly Franklin

       "As a physical therapist, I have utilized whole body vibration treatments for over a decade, primarily to build bone density in the treatment of osteoporosis.   I was not aware of the other benefits of WBV and I admit I was skeptical.   After using TurboSonic for 4 weeks, I am impressed.   I believe it aids in the elimination of lactic acid, strengthens the intrinsic muscles of the pelvis, face and neck."

Max Kline

       "I have been having trouble with my knees for seven months.   During work and exercise, pain was beginning to manifest along with the gravel-like sounds accompanying movement.   I have been using the TurboSonic for about two weeks now and all of the pain and about 50% of the gravel-like sounds have subsided.   I have noticed dramatic results with regards to recovery from running - no lactic acid build-up or soreness.   My speed and endurance have increased as well."

Caroline Stites, ND

       "This is a short report to advise on the results so far of the week or so of TurboSonic sessions.

       "I noticed very early that I was more limber and agile.   Walking, bending over, picking things up, moving side to side were all smoother and easier to do.

       "My mental awareness is sharper, as are reading speed and thought expression.

       "Also, now my left hip problem is completely gone!   I notice no aggravation, pain or difficulties there.

       "I've gone through all the modes at least once and have done various manual settings.

        "This is a truly marvelous health protocol.   The machine is very well made and very effective in a convenient short time session.   I have never gone above 15 minutes.

       "I feel almost rejuvenated!"

Bob P., Las Vegas, Nevada (January 20, 2007)

"As an athletic performer with an uncommonly long career, I'm always looking to keep my youthful edge with sustained energy and physical virtuosity.   Naturally, I invest a lot of time and money to explore many facets of healthy living.   Often I follow regimes of supplementation solely based on the authority of experts, but the best way for me to assess the benefits of any health claim is through personal, irrefutable evidence.   This is how I came to know and accept TurboSonic Vibration Therapy as a vital element of my physical maintenance program.

       " I absolutely love the TurboSonic!   I suffer from arthritis and migraines.   In conjunction with regular exercise and a healthy diet the TurboSonic helps alleviate the discomfort associated with these ailments.   I just feel better overall after a brief 10-minute session on the TurboSonic.   Great addition to the gym   - Thanks!"

Kristen Poole

        "I have been using the TurboSonic for about 3 months, average 3 days per week. The thing I love most is the reduction of cellulite in my hips and legs.   I love the change."

Donna

       " The first time I used the TurboSonic was approximately 5 or 6 days ago, and I didn't really know what to expect... but once I got on it... oh mercy!   It just made me feel great.   And then the next day it was even better and it just keeps going up.  

       "Then I increased the speed (pre-programmed modes).   When you get through after about 10 minutes and you kind of settle down and know what your body's been doing, you feel so good... you have so much energy.   Today we were up to exercise mode 6 and I could just feel my whole body, especially my thighs working... everything was working, and when I get out of here today I'll probably be able to fly because I feel so good!  

       "I don't know what else to say about the TurboSonic except that it's a wonder!   If you want to try something that makes you feel really good, do try this... at least a couple of times.

Bea B., (Senior citizen) Las Vegas, Nevada (February 1, 2007)

       "I have used the TurboSonic for about two weeks now.   During that two week period, because of some conflicting scheduling, I wasn't able to keep up my weight training and I was afraid that when I went back to it that I would have lost some strength.   Much to my surprise I was actually stronger and the workout was much easier than it had been before even with the interim of not being able to do that.   So I would highly recommend that someone add this to their weight training program which would be a great addition for health, for toning and for all kinds of things that could contribute to your overall wellbeing."

Jan W., Las Vegas, Nevada (April 1, 2007)

The information presented here is NOT intended to be interpreted as medical advice.  

Testimonials included herein are given by individuals who want to share their personal experiences and are provided solely for informational purposes.   No therapeutic or medical claims are either implied or made.   Do not initiate or alter any current medical treatment without the permission of your medical care provider.  

FDA regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product or device not approved by the FDA.   TurboSonic® is an FDA registered Class 1 device (classified as a Powered Exerciser for Physical Medicine).

Advantages to acquiring your TurboSonic® through us:

COMPETITIVE PRICING

DELIVERY / SETUP:

We will arrange to either personally deliver your TurboSonic or in the case of transportation by another carrier, come to your home, office or facility when it arrives.   We will unpack, set up, calibrate and test it at your location to ensure proper function.

OPERATION / TRAINING:

We will explain all TurboSonic functions and walk you through each of the settings to thoroughly familiarize you with how they are used.

FOLLOW-UP Q & A:

We are available by phone to answer any questions you have, troubleshooting the unit if problems develop, etc.

SERVICE:

If for some reason your TurboSonic malfunctions, we will come out (if the problem is not resolved with a troubleshooting phone call) and service or replace the unit with a loaner until your TurboSonic can be returned to the importer and repaired.   We do NOT provide our services to TurboSonic owners who purchase from another dealer.

REFERRALS:

If you choose to refer family, friends and business associates to us, we may be able to offer you an added financial bonus or other beneficial health products/services (your choice) if any of your referrals decide to purchase their own TurboSonic from us.

SALES AREA:

All of the united States.   We will also ship to customers outside the U.S. who cover the shipping and related handling charges to their destination.

SOUTHERN NEVADA AREA IN WHICH WE OFFER OUR SERVICES:

Cities within Clark County, Nevada (Las Vegas, North Las Vegas, Henderson, Green Valley, etc.), plus Pahrump, Boulder City, Laughlin, Jean and Mesquite.   Those living outside these areas, please contact us to determine if we can service your area.

Contact phone: (702) 897-3730 (24/7 voicemail)

E-mail: TurboSonic.USA@gmail.com